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Health & WellnessFree trialHow we grade

Noom

7 days free · $70.00/mo after

Exit grade D: No easy self-serve cancel: expect a retention gauntlet or a phone call to close the account.

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We'll track Noom for you - reminders days before renewal, so deciding is always on your schedule.

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Quick answer

The Noom free trial runs 7 days, then bills $70.00/month for the Noom Weight (classic behavioral program), Noom Med (GLP-1 clinical track) at separate, much higher pricing. plan. A credit card is required to start. Cancelling is moderate. Our take: Noom's psychology-based approach is genuinely good for some people, but the trial is engineered to charge you.

Last verified: July 22, 2026

Our take

Noom's psychology-based approach is genuinely good for some people, but the trial is engineered to charge you. The default trial sneaks you onto the most expensive ($70/mo) plan — if you decide to keep it, immediately switch to the annual plan and your effective cost drops by 75%. If you don't, set a calendar alert for day 6 and cancel in-app, not by email.

The honest data

By the numbers

Trial length
7 days
Price after
$70.00 / mo
Card required
Yes
Cancellation
Medium

Noom free trial - frequently asked

Is the Noom free trial really free?
Yes - the Noom free trial is free for 7 days. A credit card is required, so it renews at $70.00/month unless you cancel first.
How much does Noom cost after the trial?
After the free trial, Noom costs $70.00 per month for the Noom Weight (classic behavioral program), Noom Med (GLP-1 clinical track) at separate, much higher pricing. plan.
Do I need a credit card for the Noom trial?
Yes - Noom requires a credit card to start the free trial, so note the renewal date - day 7 - if you only want the trial.

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